Say No To........

McDonald's... sape yg tak pernah makan? Especially kids & teenagers. Selalunya kalau kita nak senang cari makan, fast food lah yg kita cari. Tapi kita mungkin tak tau apa yg dah jadi kat our body. Time kita kecik2 dulu, fast food tak la byk mcm sekarang nie. Now merata2 leh jumpa... so our kids lebih expose to all those fast food restaurants.

Just to share this....

http://www.diet.com/videos/play/4-year-old-mcdonalds-hamburger

Sejak umur makin meningkat, kami dah jarang2 ke fast food. Saya pulak mmg suka makan kat rumah. Jumpa pulak this video, seboleh2 kami elakkan.